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Popular courses

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15min Taoist Qi-Flow Slimming Workout

15min Taoist Qi-Flow Slimming Workout
$27.90 $35.00
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18min Daoist Shoulder Release Routine

18min Daoist Shoulder Release Routine
$32.90 $44.00
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18min Daoist Spleen-Digest Care

18min Daoist Spleen-Digest Care
$49.90 $60.90
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20min Daochang Core Advanced Course

20min Daochang Core Advanced Course
$29.90 $49.90
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22-Minute Revitalizing Slimming Workout

22-Minute Revitalizing Slimming Workout
$42.90 $58.00
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23min Bone-Qi Fat-Burn Exercise

23min Bone-Qi Fat-Burn Exercise
$40.00 $59.00
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23min Daoist Full-Body Awakening

23min Daoist Full-Body Awakening
$29.90 $46.66
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26min Daoist Shaping Guide

26min Daoist Shaping Guide
$32.00 $42.00

Beginner Level

促销

18min Daoist Shoulder Release Routine

18min Daoist Shoulder Release Routine
$32.90 $44.00
促销

18min Daoist Spleen-Digest Care

18min Daoist Spleen-Digest Care
$49.90 $60.90
促销

30min Meridian Tapping (Daoist Style)

30min Meridian Tapping (Daoist Style)
$36.90 $53.99
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50min Qigong: Spleen Boost

50min Qigong: Spleen Boost
$65.90 $80.00
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The method of maintaining health through movement and stillness.

The method of maintaining health through movement and stillness.
$37.90 $47.00
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30min Tai Chi: Liver Calm & Better Sleep

30min Tai Chi: Liver Calm & Better Sleep
$56.90 $85.00
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26min Daoist Shaping Guide

26min Daoist Shaping Guide
$32.00 $42.00

Intermediate Level

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20min Daochang Core Advanced Course

20min Daochang Core Advanced Course
$29.90 $49.90
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29min Qi-Flow Shoulder-Scapula Stretches

29min Qi-Flow Shoulder-Scapula Stretches
$30.00 $42.00
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Gentle movements to harmonize the five internal organs and regulate the flow of vital energy.

Gentle movements to harmonize the five internal organs and regulate the flow of vital energy.
$35.90 $45.90
促销

23min Daoist Full-Body Awakening

23min Daoist Full-Body Awakening
$29.90 $46.66
促销

15min Taoist Qi-Flow Slimming Workout

15min Taoist Qi-Flow Slimming Workout
$27.90 $35.00
促销

23min Bone-Qi Fat-Burn Exercise

23min Bone-Qi Fat-Burn Exercise
$40.00 $59.00
促销

22-Minute Revitalizing Slimming Workout

22-Minute Revitalizing Slimming Workout
$42.90 $58.00

Master's Daily Routine

A Minimalist Action Guide to Protecting Your Yang Energy(With Clear Explanations)

A Minimalist Action Guide to Protecting Your Yang Energy(With Clear Explanations)

When we talk about “protecting Yang energy,” we are touching the very core of Traditional Chinese Medicine (TCM) health wisdom.

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