About
For over 40 years Mark has followed Asian Culture and studied the Martial Arts styles, such as:
- Chinese Combative Kenpo (2nd degree)
- Tomiki Aikido
- Ch'ang Style T'ai-Chi-Ch'uan.
"To ignore how we are connected to the earth is to ignore the role our bodies play in our quest for wholeness.
Health is the greatest gift we have." Jamie Sams
